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VSD treatment at home

Vegetative-vascular dystonia is extremely common in our country though, because not long ago, doctors preferred to put this diagnosis in the case when the poor health of patients other explanation was not. She has a huge list of symptoms and is considered as if it is completely curable, although it can escalate – most children with VSD in adulthood is no more a sign of her.

But even if it can not be cured, whether it is possible to alleviate the symptoms of dystonia are not medicines, and folk remedies? Of course! As the disease chamego only manifests itself with the mental side of the POI to deal with it is unconventional. Moreover, an integrated approach "medicine"+"grass"+"physical culture" is much more effective than conventional treatment.

A dangerous combination

However, before you start treatment of folk remedies is to clarify dystonia what type diagnosed in a patient. By itself, the syndrome of VSD is not terrible, but in combination with chronic diseases imposes fairly severe restrictions on those or other procedures.

For example, heart disease provoke hypertensive type of VVD is thus better to avoid raising

Positive motivational

Often VSD appears after depression and severe stress. Because more than others they are teenagers, they should definitely try this unconventional method of treatment as auto-trainings. Using special techniques Joyce brothers here, norbekova, Levi can not only conquer your fears and acquire self-confidence, which is lacking in juvenile patients with dystonia.

In addition to reviewing the General psychological problems, these psychological trainings, there are also specific recommendations for combating panic attacks, frequent companions of VSD

The improvement of cerebral circulation

To get rid of the symptoms of dystonia can, by improving cerebral blood flow. To do this, take natural products – honey, propolis, butter. Mixing them in the proportions of a quarter to 2 and 1 parts to obtain a homogeneous mixture, the patient will receive a delicious and healthy medicine. It can not only eat, but to smear on the body in the head and in the calves of the legs within two weeks. Warming properties of honey and propolis-based oil dilates blood vessels and stimulate blood circulation.

Prevention against IRR

As a preventive measure need to drink half a Cup twice a day the following herbs:

  • Chamomile;
  • Crushed St. John's wort;
  • The root of elecampane;
  • Birch buds;
  • Dogrose berries

In the ratio of 1:1. Pour dry mixture with clean water and boil for a minute on the fire. The resulting broth is cooled and cleaned by filtering, dilute with two glasses of water andadd honey – in order not to feel bitterness. The remains of the broth is best kept in the fridge. After months of prophylactic treatment, the symptoms of dystonia is rapidly retreating.

Insomnia and disturbances of the heartbeat

The most effective sedative for VSD consists of Corvalol, tincture of Valerian, motherwort and hawthorn. Each component is itself a powerful sedative, so it is better not to overdo with the dosage.

Mix all the ingredients, the medication is diluted in water (30 drops in a glass) and the path twice a day. Please note that the course of treatment only 12 days and in that time you cannot work, require high concentration.

In case of a breakdown

This recipe can be used even for pregnant women, if you are not allergic to the components and endorses the attending physician. Need to take grain oats (one Cup), pour him a liter of water and boil to a thick porridge. The water is drained into the container, stir with milk in the same volume, add a few tablespoons of honey.

The finished mixture should be stored in the refrigerator for no more than two days. Per day drink three or four cups of the mixture. VSD is much weaker after a month of treatment.

Physical therapy and a healthy lifestyle

Therapeutic exercise along with a course of massage and contrast shower is very effective in the fight against dystonia. Following the instructions of a doctor and performing moderate exercise can improve blood circulation, normalize vascular tone, improve metabolism and breathing. Here are a few types of exercise are permitted under the IRR:

  • Power: leg raises lying on back; "Bicycle"; "scissors"; arms bending at the elbows with dumbbells; squats; push-UPS; arms bending resistance of the wall of torso with resistance or free weights.
  • Aerobic: rotation of the hands at the shoulders, elbows, wrists; the rotation of the legs in the ankles, knees, hips, jumps and jumps, running in place, running.
  • Relaxation: a show of hands, supine and standing; swaying of hands while sitting and standing.

But it is worth remembering that not all exercises physical therapy may be allowed sick – or low back pain significantly restricts the ability of the patient. In this case it is better to avoid energetic movements, jumps, sharp slopes. With excessive exercise in patients with VSD may begin as shortness of breath, dizziness, weakness. In this case, you should immediately stop the exercise, sit or lie down. Naturally, all the above should be used as additional measures of a medical complex, but does not replace medical therapy. Before you apply any folk decoction, tincture, ointment orthe procedure, be sure to warn the doctor not only can it prohibit or restrict the use of traditional methods, but also to recommend their most useful performance.